Beautiful pre recorded content to support your home practice.
Attendance at one Livestream class per week – Thursdays 11.30am – if the time doesn’t suit you the recording will be available in your content library after the class each week
Access to all practice videos with new content released regularly including dynamic and gentle yoga asana, pranayama and guided mediation.
Online practice should not take place of working with an experienced teacher , but is an excellent way to begin to develop ones own home practice, which is a precious gift.
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Classes from the online content library cannot be downloaded but can be streamed anywhere, anytime from any device.